Yoga and Sound Healing workshop to Let Go and Renew

We’re thrilled to invite you to our special Yoga Workshop celebrating the changing seasons and the diverse world of yoga.

This 2-hour session is perfect for everyone, whether you’re a seasoned yogi or just starting your journey.

What to Expect:

• Somatic Movement: Explore the body’s natural rhythm and breath.
• Flowing Meditation: Connect deeply with your inner self.
• Medicine Drum: Find your flow with rhythmic beats.
• Gentle Hatha Yoga: Delve into a few calming poses.
• YIN Yoga: Experience deep release and relaxation.
• Sound Savasana: Unwind with soothing sounds.

The instructors will guide you through a transformative evening, offering supportive and grounding assists to enhance your experience.

Join us to rejuvenate, shed old layers, and embrace the spirit of Spring’s renewal.