Mental Fitness + Certification Workshop

Are you ready to boost your mental resilience and gain essential skills to support others? Join us for the Mental Fitness & Certification Workshop on November 16, 2024 at the UNE Centre in Tamworth. This workshop is designed for anyone interested in mental well-being and crisis support, offering practical tools, strategies, and certifications to help you make a meaningful impact in your community.

What You’ll Gain:

This interactive session provides attendees with critical knowledge and skills in mental fitness, including:

• Mental Fitness Awareness: Understand the key components of mental resilience and well-being.
• First Responder Skills for Crisis Situations: Learn early intervention techniques for handling crises with confidence.
• Debriefing Techniques: Acquire tools to effectively support individuals after a challenging experience.
• Referral Tips and Practical Strategies: Gain insights into when and how to connect individuals with additional support resources.
• Managing Tough Conversations: Build confidence to have impactful conversations with empathy and understanding.

Certification Opportunity

By attending this workshop, you’ll also have the chance to earn a certification as a Certified Mental Fitness Star or Certified Mental Fitness Champion, establishing yourself as a recognized advocate and leader in mental fitness within the community.

Event Details:

📅 Date: November 16, 2024
🕙 Time: 10:00 am – 1:30 pm
📍 Location: UNE Centre, Fitzroy Street, Tamworth
🍴 Refreshments: Light refreshments will be provided

Pricing:

• Members of Connect Tamworth Women’s Network: $50 (partially funded by the Network)
• Non-Members: $250

Spaces are limited, so reserve your spot today through our Eventbrite portal! Whether you’re looking to enhance your personal resilience or develop skills to support others, this workshop will provide valuable tools and certification to take your impact to the next level.

Don’t miss this chance to build resilience and inspire change in our community!