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Mindset Training | RaPT Workshop 1

7 May @ 5:00 pm - 7:30 pm AEST

Free

Join UNE’s TamTalks workshop!
Every talk has a different, interesting speaker for an interesting talk! It’s not a lecture, it’s a chance to catch up on some interesting information and get to meet some of our fantastic academics, along with interesting people from the Tamworth Community.

Join Workshop 1 for Psychological skills for resilience, wellbeing and academic performance

– Understanding stress and the what/why of emotions
– Mind strategies to maintain performance and wellbeing during tough times and setbacks
– Physical wellbeing and resilience
– Emotion regulation under pressure
– Setting deliberate practice intentions

Details

Date: 7 May
Time:
5:00 pm - 7:30 pm
Cost: Free

Other

Event Contact Email
tamworthsc@une.edu.au
Event Contact Phone
0267663860
Event Ticket Link
https://forms.office.com/r/RPwakhu2Vt

Event categories

Organiser

UNE Tamworth

Venue

UNE Tamworth
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