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Staying Well: Back to Basics
Staying Well: Back to Basics
Practical tips on wellness, including self care, nutruring your mental, physical and social wellbeing, with a focus on connection. Morning tea will be provided.
Free
Practical tips on wellness, including self care, nutruring your mental, physical and social wellbeing, with a focus on connection. Morning tea will be provided.
If you or someone you care about is living with the pain and immobility of arthritis, why not come along to Arthritis NSW's upcoming free health seminar in Tamworth. The seminar will cover pain management, the benefits of exercise, and nutrition. Cost: While free, a gold coin donation will help to sustain the Rural Health […]
Are you ready to reconnect with your creativity and rediscover the joy of self-expression? Join us for a Monday morning paint and sip session at Pinot & Picasso Tamworth. Sip back and relax with your morning tea (perhaps?) and create your very own Amalfi Morning. No talent necessary! This painting is perfect for all painting […]
FREE community meet up. BYO water to drink and sun-safe measures. We walk and talk about life’s trials and tribulations taking in the picturesque riverside walk with a sausage sanga afterwards. WHO IS IT FOR? Everyone in the Tamworth community and region all ages, family, children and visitors are welcome, pets on a lead please. […]
“calm your mind, strengthen your body, nourish your soul…..” Embrace the synergy of mind, body, and art in honour of women's achievements this International Women's Day. Celebrate International Women's Day at our local gallery with a rejuvenating yoga session set to the soothing tones of classical music. Immerse yourself in a harmonious blend of wellness […]
Seniors Festival in 2024 will be held from 11-24 March. The theme of this year's festival is Reach Beyond! Each year, Seniors Festival "celebrates the role and contributions of older adults to our local communities". Tamworh Regional Council will be hosting a range of events for seniors - ALL FREE! RSVP is preferred but not […]
