In the spirit of having fun in Mental Health Month, you are invited to dress up in something that makes you happy & get together to connect with other people who have mental health issues, share tools or strategies you use to look after your health and hear about mental health and wellbeing tools other […]
Presented by Stand Tall Australia Stand Tall Australia are so excited to answer the call from the Tamworth Community to bring Stand Tall BACK to Tamworth Regional Entertainment and Conference Centre to inspire more young people with the message of hope. Our inspirational event for secondary students brings a host of speakers together in one […]
Come and join us for our first event in 2024, "Wellbeing for Women" with our Guest Speaker Bernadette Wood. As we are about to step into the new year, it is important to remember that self-care should be a part of our daily routine. It's easy to get caught up in the hustle and bustle […]
Practical tips on wellness, including self care, nutruring your mental, physical and social wellbeing, with a focus on connection. Morning tea will be provided.
If you or someone you care about is living with the pain and immobility of arthritis, why not come along to Arthritis NSW's upcoming free health seminar in Tamworth. The seminar will cover pain management, the benefits of exercise, and nutrition. Cost: While free, a gold coin donation will help to sustain the Rural Health […]
Are you ready to reconnect with your creativity and rediscover the joy of self-expression? Join us for a Monday morning paint and sip session at Pinot & Picasso Tamworth. Sip back and relax with your morning tea (perhaps?) and create your very own Amalfi Morning. No talent necessary! This painting is perfect for all painting […]
“calm your mind, strengthen your body, nourish your soul…..” Embrace the synergy of mind, body, and art in honour of women's achievements this International Women's Day. Celebrate International Women's Day at our local gallery with a rejuvenating yoga session set to the soothing tones of classical music. Immerse yourself in a harmonious blend of wellness […]
Seniors Festival in 2024 will be held from 11-24 March. The theme of this year's festival is Reach Beyond! Each year, Seniors Festival "celebrates the role and contributions of older adults to our local communities". Tamworh Regional Council will be hosting a range of events for seniors - ALL FREE! RSVP is preferred but not […]
TAMWORTH JOCKEY CLUB RACE DAY Psychs on Bikes is an organisation of mental health professionals raising awareness of mental health issues in rural and remote communities. We have a passion for our work in the mental health industry and a desire to reduce the burden of mental illness in rural Australia. We also have a […]
Join International Space Nutritionist, Speaker, and Entrepreneur Dr Flavia Fayet-Moore for an unmissable keynote and panel event that explores how regional centres like Tamworth can become food havens of the future. Hosted by the UNE SMART Region Incubator (SRI), this event will delve into the potential food production and innovation opportunities that regional areas like […]
Monthly walk on the 2nd Sunday of each Month. We connect with others in our community by taking in the picturesque and pram friendly riverside walk of approx. 5km in 1hour. Please BYO water and be sun safe Please arrive at 8.45am for a 9am start in warm months Please arrive at 9:45am for a […]
